Have you thought about your pelvis today?
Pretty likely you have not.
(But…you probably are now, since I brought it up and everything.)
We rarely think about our pelvis as a whole unit, opting instead to splice up its problems into lone categories.
Low back pain? I mean, that’s my back.
Pee when I sneeze? That’s a urinary system problem and I’d rather pretend it’s not happening, thanks.
Pain with sex? That’s pelvic * floor * and I can do kegels about it. And/or pretend it’s not happening.
Digestive issues, a bad hip, trauma recovery…all kinds of things we address separately are rooted in the pelvis.
The pelvic bowl is our foundation; our energetic core and the structural gateway between the torso and lower body.
(It’s also where we grow human beings and birth them, NBD.)
What we should be treating as a sacred space all too often becomes the hidden dumping ground for our issues. Meanwhile, we keep treating the branches but not the root, wondering why things don’t get better.
…Or worse, starting to believe they can’t get better.
If any of that sounds familiar, I made this for you.
The “Healing the Root” Series
Who needs it:
Anyone preparing for or recovering from childbirth (once we’re postpartum, we are postpartum forever, mamas)
People with persistent low back or hip pain that isn’t responding to other kinds of therapy
People with prolapse (vaginal, rectal, uterine, bladder)
People with a history of groin injuries or tailbone injuries
Anyone going through perimenopause or menopause
People struggling with incontinence and/or bowel issues
Anyone experiencing pain with sex
Anyone who feels chronic tightness in the pelvic floor
People recovering from pelvic or hip surgery
Anyone who wants to deepen their relationship with their bodies and become more connected to their energetic root
Note: I work with people of all gender identities. All who need care are welcome here.
What you get:
1 free 30 min initial consultation (in person or video call)
In which we have a casual chat about your needs, goals, hopes, dreams, and generally feel out if this work is a good fit.
If it’s good vibes and green flags, we schedule. If not, we don’t, and you are out zero dollars.
3 bodywork sessions (90 mins each) over the course of 3 weeks
Each massage will be designed to address your body’s needs that day, driven by informed consent and using respectful, gentle application of manual therapy, energy work, and collaborative healing practices to create positive change in your tissues.
Home care instructions and self-massage tool
Because knowledge is power! Our third and final bodywork session will wrap up with a chat about how you can continue your healing work on your own. We’ll talk about building your mind-body awareness, practice exercises you can do at home, and you’ll get an easy-to-use tool for doing pelvic floor massage as needed. (Spoiler alert: it is a tennis ball. Low tech, but effective.)
The price tag: $595
For 5 hours of expert care and the empowerment to reclaim your pelvic floor as you move and grow through life in the future.
Payment Plan Options
All at once => $595
Split across the bodywork sessions => $198.33 x 3
6 month payment plan => $99.17 x 6
12 month payment plan => $49.58 x 12